Tuesday, May 16, 2017

Starting New

I should have started this yesterday, but there is no time like the present... right?

This is going to be my "keto" diary.  I am not doing this for others to hold me accountable.
I am doing this hoping that this will help keep me on track.
I am not sure I will share this and I am not sure how long I will keep this going...

Anywho...   Day One was hard.
I failed and won and failed.

I need to figure out more snacks and I need to eat more calories.
My intention is not to starve.

This is what happened yesterday.

I hope you can see that.

 I did not know until after I logged my eggs, that they were a carb a piece.  I hate egg whites, so I will have to get over that. I feel I did well for the beginning of the day. However,  I became busy between lunchtime and dinner. I think this was a mistake.  I was not able to eat something until almost 10pm.  Because of this, I just ate cereal with milk.  This destroyed my carb limit for the day (possibly for the week).  It did save me because it added calories that I needed to ensure I was not below 1200 calories for the day.

While I lost the carb game, I won the "not starving" game.

I need more keto snacks in my life.   Seriously NEED.

Anyway. I guess I will be back tomorrow with today's food log in.

~S~

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