Saturday, September 14, 2019
Wednesday, September 11, 2019
...and I am back!
Good Day!
Two days ago, I restarted the keto lifestyle.
Why?? Because I feel its the only way that I have been able to lose weight recently.
I also don't like the way I look in clothes, but that could be another issue altogether.
So far, it's been good.
I will try to post my calorie in take and macros in the blog. Once again, I am using My Fitness Pal to keep up with my food intake I would like to eat about 1325 kcals a day, but so far I have not made it to 1200. I'm not hungry, so I guess it's o.
Oh... I guess for full disclosure, I will post my weight as of Monday, September 9th.
170.8
Two days ago, I restarted the keto lifestyle.
Why?? Because I feel its the only way that I have been able to lose weight recently.
I also don't like the way I look in clothes, but that could be another issue altogether.
So far, it's been good.
I will try to post my calorie in take and macros in the blog. Once again, I am using My Fitness Pal to keep up with my food intake I would like to eat about 1325 kcals a day, but so far I have not made it to 1200. I'm not hungry, so I guess it's o.
Oh... I guess for full disclosure, I will post my weight as of Monday, September 9th.
170.8
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